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Guest Spot: The Truth About Your Pelvic Floor During Pregnancy and Beyond
It is common knowledge that the changes a women experiences during pregnancy, birth and postpartum are incredible. The ability of the...

Spring, Summer, Fall, and Flu
It is that time of year every mother dreads: Flu Season. What is the flu and why does it seem to be more prevalent during fall and...


Biomechanical Changes During Pregnancy
Welcome to pregnancy! Many things are about to change in your life, especially in your body. Understanding and being prepared for those...




















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