Guest Spot: Do You Have A Physical Therapist On Your Team?
Would you ever sign up for a marathon without running a single mile to prepare? Would you expect Serena Williams to return to the court...
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Guest Spot: The Truth About Your Pelvic Floor During Pregnancy and Beyond
It is common knowledge that the changes a women experiences during pregnancy, birth and postpartum are incredible. The ability of the...
Guest Spot: Yoni Steaming Postpartum with Becky of Sacred Self Pathways
Yoni Steaming: An Ancient Healing Ritual for Women in The Postpartum Yoni steaming has become very popular in the media and amongst...
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